Nutrition for Seeds, sesame butter, tahini, from raw and stone ground kernels

High in Thiamin, Copper, Phosphorus, Manganese, Calcium, Zinc, Riboflavin, Niacin, Folate, and Magnesium

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Source Calories
Protein 		12%
Fat 		71%
Carbs 		17%

Ratios

56.9:1 omega-6/3 ratio
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5.6:1 Potassium/Sodium ratio
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