Nutrition for Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

High in Thiamin, Magnesium, Phosphorus, Copper, Manganese, Zinc, Iron, Niacin, and Folate

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Source Calories
Protein 		11%
Fat 		78%
Carbs 		11%

Ratios

56.9:1 omega-6/3 ratio
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High Potassium/Sodium ratio
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