Nutrition for Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
High in Thiamin, Copper, Phosphorus, Manganese, Iron, Selenium, Calcium, Zinc, Riboflavin, Niacin, Folate, and Magnesium
Track all 89 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!Try it now!
Continue browsing the most popular paleo foods
56.8:1 omega-6/3 ratio
3.6:1 Potassium/Sodium ratio