Nutrition for Nuts, walnuts, english

High in Manganese, Copper, Magnesium, Phosphorus, Vitamin B-6, Folate, Thiamin, and Zinc

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Continue browsing the most popular paleo foods

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Source Calories
Protein 		9%
Fat 		84%
Carbs 		8%

Ratios

4.2:1 omega-6/3 ratio
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High Potassium/Sodium ratio
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