Nutrition for Nuts, walnuts, black, dried
High in Manganese, Copper, Phosphorus, Magnesium, Pantothenic acid, Vitamin B-6, Selenium, Zinc, and Iron
Track all 114 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!
Try it now!(It's free!)
Continue browsing the most popular paleo foods
| Source | Calories |
|---|---|
| Protein | 14% |
| Fat | 80% |
| Carbs | 6% |
Ratios
16.5:1 omega-6/3 ratio
High Potassium/Sodium ratio