Nutrition for Nuts, cashew nuts, raw
High in Copper, Manganese, Magnesium, Phosphorus, Vitamin K, Zinc, Iron, Selenium, Thiamin, Vitamin B-6, and Pantothenic acid
Track all 103 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!
Try it now!(It's free!)
Continue browsing the most popular paleo foods
| Source | Calories |
|---|---|
| Protein | 12% |
| Fat | 67% |
| Carbs | 21% |
Ratios
High omega-6/3 ratio
55.0:1 Potassium/Sodium ratio