Nutrition for Nuts, butternuts, dried

High in Manganese, Magnesium, Phosphorus, Vitamin B-6, Thiamin, Selenium, Copper, Iron, Zinc, and Folate

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Source Calories
Protein 		15%
Fat 		78%
Carbs 		7%

Ratios

3.9:1 omega-6/3 ratio
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High Potassium/Sodium ratio
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