Nutrition for Nuts, almonds

High in Vitamin E, Manganese, Magnesium, Riboflavin, Copper, Phosphorus, Calcium, Iron, Zinc, and Niacin

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Continue browsing the most popular paleo foods

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Source Calories
Protein 		14%
Fat 		72%
Carbs 		14%

Ratios

High omega-6/3 ratio
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High Potassium/Sodium ratio
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