Nutrition for Seeds, sunflower seed flour, partially defatted
High in Thiamin, Pantothenic acid, Manganese, Magnesium, Copper, Selenium, Phosphorus, Folate, Vitamin B-6, Iron, Niacin, Zinc, Riboflavin, and Calcium
Track all 76 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!
Try it now!(It's free!)
Continue browsing the most popular paleo foods
Source | Calories |
---|---|
Protein | 55% |
Fat | 4% |
Carbs | 41% |
Ratios
High omega-6/3 ratio
22.3:1 Potassium/Sodium ratio