Nutrition for Seeds, sunflower seed kernels, dried
High in Vitamin E, Thiamin, Manganese, Copper, Magnesium, Selenium, Vitamin B-6, Phosphorus, Folate, Niacin, Zinc, Iron, Pantothenic acid, and Riboflavin
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High omega-6/3 ratio
71.7:1 Potassium/Sodium ratio