Nutrition for Mushrooms, portabella, exposed to ultraviolet light, raw

High in Vitamin D, Selenium, Pantothenic acid, Niacin, Copper, Phosphorus, Riboflavin, Vitamin B-6, Folate, Thiamin, Zinc, Manganese, Magnesium, Iron, and Vitamin B-12

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Source Calories
Protein 		31%
Fat 		12%
Carbs 		57%

Ratios

High omega-6/3 ratio
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40.4:1 Potassium/Sodium ratio
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