Nutrition for Fungi, Cloud ears, dried

High in Manganese, Selenium, Riboflavin, Iron, Niacin, Magnesium, Phosphorus, Calcium, Pantothenic acid, Folate, Copper, and Zinc

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Source Calories
Protein 		11%
Fat 		2%
Carbs 		87%

Ratios

1.0:1 omega-6/3 ratio
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21.5:1 Potassium/Sodium ratio
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