Nutrition for Mushrooms, portabella, exposed to ultraviolet light, grilled
High in Vitamin D, Selenium, Niacin, Pantothenic acid, Riboflavin, Copper, Phosphorus, Vitamin B-6, Thiamin, Folate, Zinc, Manganese, Magnesium, and Iron
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| Source | Calories |
|---|---|
| Protein | 36% |
| Fat | 14% |
| Carbs | 49% |
Ratios
High omega-6/3 ratio
39.7:1 Potassium/Sodium ratio