Nutrition for Pickles, cucumber, dill or kosher dill
High in Vitamin K, Calcium, Vitamin A, Manganese, Iron, Thiamin, Magnesium, Riboflavin, Copper, Vitamin C, Phosphorus, Vitamin B-6, Pantothenic acid, Zinc, Vitamin E, and Niacin
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Source | Calories |
---|---|
Protein | 17% |
Fat | 9% |
Carbs | 74% |
Ratios
0.8:1 omega-6/3 ratio
0.1:1 Potassium/Sodium ratio