Nutrition for Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt

High in Vitamin A, Vitamin C, Vitamin E, Niacin, Vitamin B-6, Manganese, Vitamin K, Thiamin, Iron, Folate, Copper, Riboflavin, Magnesium, Phosphorus, Calcium, and Pantothenic acid

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Source Calories
Protein 		20%
Fat 		9%
Carbs 		71%

Ratios

9.8:1 omega-6/3 ratio
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18.0:1 Potassium/Sodium ratio
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