Nutrition for Peppers, sweet, red, frozen, chopped, unprepared
High in Vitamin C, Vitamin A, Vitamin E, Niacin, Vitamin B-6, Manganese, Vitamin K, Thiamin, Folate, Iron, Copper, Riboflavin, Magnesium, Phosphorus, Calcium, and Pantothenic acid
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Source | Calories |
---|---|
Protein | 18% |
Fat | 8% |
Carbs | 74% |
Ratios
10.2:1 omega-6/3 ratio
18.2:1 Potassium/Sodium ratio