Nutrition for Peppers, sweet, red, canned, solids and liquids
High in Vitamin C, Vitamin A, Vitamin B-6, Manganese, Copper, Iron, Calcium, Folate, Magnesium, Niacin, Phosphorus, Riboflavin, Thiamin, Zinc, and Pantothenic acid
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Source | Calories |
---|---|
Protein | 15% |
Fat | 13% |
Carbs | 73% |
Ratios
9.7:1 omega-6/3 ratio
0.1:1 Potassium/Sodium ratio