Nutrition for Tomatoes, red, ripe, cooked, with salt

High in Vitamin C, Vitamin A, Manganese, Vitamin B-6, Iron, Copper, Vitamin E, Vitamin K, Folate, Phosphorus, Niacin, Pantothenic acid, Thiamin, Magnesium, Riboflavin, Calcium, and Zinc

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Source Calories
Protein 		18%
Fat 		5%
Carbs 		77%

Ratios

21.0:1 omega-6/3 ratio
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0.9:1 Potassium/Sodium ratio
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