Nutrition for Sweet potato, frozen, cooked, baked, with salt
High in Vitamin A, Manganese, Vitamin C, Pantothenic acid, Vitamin B-6, Copper, Folate, Magnesium, Thiamin, Phosphorus, Calcium, Riboflavin, Iron, and Niacin
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| Source | Calories |
|---|---|
| Protein | 7% |
| Fat | 1% |
| Carbs | 92% |
Ratios
5.6:1 omega-6/3 ratio
1.5:1 Potassium/Sodium ratio