Nutrition for Sweet potato, cooked, boiled, without skin, with salt
High in Vitamin A, Vitamin C, Manganese, Pantothenic acid, Vitamin B-6, Vitamin E, Copper, Magnesium, Iron, Thiamin, Phosphorus, Riboflavin, Calcium, Niacin, and Vitamin K
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High omega-6/3 ratio
0.9:1 Potassium/Sodium ratio