Nutrition for Sweet potato, cooked, baked in skin, with salt

High in Vitamin A, Vitamin C, Manganese, Pantothenic acid, Vitamin B-6, Copper, Niacin, Thiamin, Magnesium, Riboflavin, Phosphorus, Vitamin E, Iron, Calcium, and Vitamin K

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Source Calories
Protein
9%
Fat
1%
Carbs
90%

Ratios

15.0:1 omega-6/3 ratio
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1.9:1 Potassium/Sodium ratio
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