Nutrition for Sweet potato, cooked, baked in skin, with salt
High in Vitamin A, Vitamin C, Manganese, Pantothenic acid, Vitamin B-6, Copper, Niacin, Thiamin, Magnesium, Riboflavin, Phosphorus, Vitamin E, Iron, Calcium, and Vitamin K
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| Source | Calories |
|---|---|
| Protein | 9% |
| Fat | 1% |
| Carbs | 90% |
Ratios
15.0:1 omega-6/3 ratio
1.9:1 Potassium/Sodium ratio