Nutrition for Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

High in Vitamin C, Niacin, Manganese, Pantothenic acid, Phosphorus, Vitamin B-6, Thiamin, Folate, Copper, and Magnesium

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Source Calories
Protein 		6%
Fat 		27%
Carbs 		67%

Ratios

13.3:1 omega-6/3 ratio
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14.1:1 Potassium/Sodium ratio
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