Nutrition for Peppers, hot chili, red, canned, excluding seeds, solids and liquids

High in Vitamin A, Vitamin C, Vitamin K, Vitamin B-6, Manganese, Copper, Vitamin E, Niacin, Magnesium, Riboflavin, Iron, Folate, Phosphorus, Thiamin, Zinc, Calcium, and Pantothenic acid

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Source Calories
Protein 		14%
Fat 		4%
Carbs 		82%

Ratios

26.0:1 omega-6/3 ratio
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0.2:1 Potassium/Sodium ratio
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