Nutrition for Peppers, hot chili, red, raw
High in Vitamin C, Vitamin B-6, Vitamin A, Vitamin K, Manganese, Copper, Niacin, Magnesium, Folate, Iron, Riboflavin, Thiamin, Vitamin E, Phosphorus, Pantothenic acid, Zinc, and Calcium
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Source | Calories |
---|---|
Protein | 16% |
Fat | 8% |
Carbs | 75% |
Ratios
20.7:1 omega-6/3 ratio
35.8:1 Potassium/Sodium ratio