Nutrition for Carrots, frozen, cooked, boiled, drained, with salt
High in Vitamin A, Vitamin K, Manganese, Vitamin E, Vitamin B-6, Copper, Vitamin C, Calcium, Pantothenic acid, Phosphorus, Iron, Folate, Magnesium, Zinc, Riboflavin, Niacin, and Thiamin
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| Source | Calories |
|---|---|
| Protein | 6% |
| Fat | 16% |
| Carbs | 79% |
Ratios
High omega-6/3 ratio
0.7:1 Potassium/Sodium ratio