Nutrition for Broccoli, frozen, chopped, cooked, boiled, drained, with salt
High in Vitamin K, Vitamin C, Vitamin A, Folate, Manganese, Vitamin E, Vitamin B-6, Pantothenic acid, Phosphorus, Riboflavin, Thiamin, Iron, Calcium, Magnesium, Niacin, Zinc, Copper, and Selenium
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| Source | Calories |
|---|---|
| Protein | 36% |
| Fat | 3% |
| Carbs | 61% |
Ratios
0.3:1 omega-6/3 ratio
0.5:1 Potassium/Sodium ratio