Nutrition for Broccoli, cooked, boiled, drained, with salt
High in Vitamin K, Vitamin C, Vitamin A, Folate, Pantothenic acid, Vitamin B-6, Manganese, Vitamin E, Riboflavin, Phosphorus, Magnesium, Thiamin, Calcium, Iron, Copper, Zinc, Niacin, and Selenium
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Source | Calories |
---|---|
Protein | 23% |
Fat | 9% |
Carbs | 68% |
Ratios
0.4:1 omega-6/3 ratio
1.1:1 Potassium/Sodium ratio