Nutrition for Tomatoes, crushed, canned

High in Vitamin C, Vitamin A, Copper, Manganese, Vitamin B-6, Iron, Niacin, Pantothenic acid, Thiamin, Magnesium, Calcium, Folate, Phosphorus, Riboflavin, Zinc, and Selenium

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Source Calories
Protein 		17%
Fat 		7%
Carbs 		76%

Ratios

21.6:1 omega-6/3 ratio
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2.2:1 Potassium/Sodium ratio
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