Nutrition for Tomatoes, red, ripe, canned, with green chilies

High in Vitamin C, Vitamin A, Manganese, Vitamin B-6, Copper, Niacin, Pantothenic acid, Magnesium, Thiamin, Folate, Calcium, Iron, Phosphorus, Riboflavin, Zinc, and Selenium

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Source Calories
Protein 		15%
Fat 		4%
Carbs 		81%

Ratios

29.0:1 omega-6/3 ratio
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0.3:1 Potassium/Sodium ratio
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