Nutrition for Tomatoes, red, ripe, canned, with green chilies

High in Vitamin C, Vitamin A, Manganese, Vitamin B-6, Copper, Niacin, Pantothenic acid, Magnesium, Thiamin, Folate, Calcium, Iron, Phosphorus, Riboflavin, Zinc, and Selenium

Track all 45 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:ne9&cht=p&chs=370x370&chxr=0,3,14
Source Calories
Protein
15%
Fat
4%
Carbs
81%

Ratios

29.0:1 omega-6/3 ratio
?
0.3:1 Potassium/Sodium ratio
?