Nutrition for Tomatoes, red, ripe, canned, stewed
Contains sugar
High in Vitamin C, Iron, Copper, Vitamin E, Niacin, Vitamin A, Calcium, Thiamin, Magnesium, Vitamin K, Manganese, Pantothenic acid, Riboflavin, Phosphorus, Folate, Zinc, Selenium, and Vitamin B-6
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| Source | Calories |
|---|---|
| Protein | 12% |
| Fat | 6% |
| Carbs | 82% |
Ratios
24.7:1 omega-6/3 ratio
0.9:1 Potassium/Sodium ratio