Nutrition for Tomatoes, red, ripe, raw, year round average

High in Vitamin C, Vitamin A, Vitamin K, Manganese, Vitamin B-6, Folate, Vitamin E, Niacin, Copper, Magnesium, Thiamin, Phosphorus, Pantothenic acid, Iron, Zinc, Riboflavin, and Calcium

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Source Calories
Protein 		17%
Fat 		9%
Carbs 		75%

Ratios

26.7:1 omega-6/3 ratio
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47.4:1 Potassium/Sodium ratio
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