Nutrition for Sweet potato, raw, unprepared

High in Vitamin A, Pantothenic acid, Manganese, Vitamin B-6, Copper, Magnesium, Thiamin, Phosphorus, Vitamin C, Riboflavin, Iron, Calcium, Niacin, Folate, and Vitamin K

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Source Calories
Protein
7%
Fat
1%
Carbs
92%

Ratios

13.0:1 omega-6/3 ratio
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6.1:1 Potassium/Sodium ratio
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