Nutrition for Swamp cabbage, cooked, boiled, drained, without salt

High in Vitamin A, Vitamin C, Folate, Magnesium, Iron, Manganese, Calcium, Riboflavin, Phosphorus, Vitamin B-6, Thiamin, Pantothenic acid, Niacin, Selenium, Zinc, and Copper

Track all 75 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:hi9&cht=p&chs=370x370&chxr=0,8,15
Source Calories
Protein
33%
Fat
9%
Carbs
59%

Ratios

0.2:1 omega-6/3 ratio
?
2.3:1 Potassium/Sodium ratio
?