Nutrition for Squash, summer, zucchini, includes skin, frozen, unprepared

High in Manganese, Vitamin C, Pantothenic acid, Vitamin K, Vitamin A, Magnesium, Thiamin, Iron, Phosphorus, Vitamin B-6, Copper, Folate, Riboflavin, Niacin, Calcium, Zinc, and Vitamin E

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Source Calories
Protein
23%
Fat
6%
Carbs
71%

Ratios

0.6:1 omega-6/3 ratio
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High Potassium/Sodium ratio
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