Nutrition for Squash, summer, zucchini, includes skin, frozen, unprepared
High in Manganese, Vitamin C, Pantothenic acid, Vitamin K, Vitamin A, Magnesium, Thiamin, Iron, Phosphorus, Vitamin B-6, Copper, Folate, Riboflavin, Niacin, Calcium, Zinc, and Vitamin E
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| Source | Calories |
|---|---|
| Protein | 23% |
| Fat | 6% |
| Carbs | 71% |
Ratios
0.6:1 omega-6/3 ratio
High Potassium/Sodium ratio