Nutrition for Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added

Contains dairy
High in Vitamin C, Manganese, Vitamin B-6, Selenium, Vitamin K, Phosphorus, Thiamin, Magnesium, Riboflavin, Niacin, Vitamin A, Calcium, and Vitamin E

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Source Calories
Protein 		7%
Fat 		37%
Carbs 		56%

Ratios

9.2:1 omega-6/3 ratio
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0.9:1 Potassium/Sodium ratio
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