Nutrition for Potatoes, mashed, dehydrated, granules without milk, dry form
High in Vitamin C, Manganese, Vitamin B-6, Selenium, Thiamin, Magnesium, Phosphorus, Niacin, Riboflavin, Vitamin K, and Folate
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| Source | Calories |
|---|---|
| Protein | 9% |
| Fat | 1% |
| Carbs | 90% |
Ratios
3.2:1 omega-6/3 ratio
10.5:1 Potassium/Sodium ratio