Nutrition for Potatoes, canned, solids and liquids
High in Vitamin C, Vitamin B-6, Niacin, Iron, Calcium, Manganese, Copper, Magnesium, Pantothenic acid, Zinc, Thiamin, Phosphorus, Folate, and Riboflavin
Track all 76 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!Try it now!
Continue browsing the most popular paleo foods
3.2:1 omega-6/3 ratio
0.9:1 Potassium/Sodium ratio