Nutrition for Potatoes, au gratin, home-prepared from recipe using butter

High in Vitamin C, Calcium, Phosphorus, Vitamin B-6, Manganese, Copper, Pantothenic acid, Riboflavin, Vitamin A, Magnesium, Niacin, Zinc, Thiamin, Selenium, and Iron

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Source Calories
Protein 		15%
Fat 		51%
Carbs 		34%

Ratios

1.7:1 omega-6/3 ratio
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0.9:1 Potassium/Sodium ratio
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