Nutrition for Potatoes, hashed brown, home-prepared

High in Vitamin B-6, Vitamin C, Pantothenic acid, Copper, Manganese, Niacin, Thiamin, Magnesium, and Phosphorus

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Source Calories
Protein 		5%
Fat 		43%
Carbs 		53%

Ratios

12.9:1 omega-6/3 ratio
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1.7:1 Potassium/Sodium ratio
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