Nutrition for Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
High in Vitamin C, Vitamin A, Vitamin K, Vitamin B-6, Manganese, Copper, Vitamin E, Niacin, Magnesium, Riboflavin, Iron, Folate, Phosphorus, Thiamin, Zinc, Calcium, and Pantothenic acid
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Source | Calories |
---|---|
Protein | 14% |
Fat | 4% |
Carbs | 82% |
Ratios
26.0:1 omega-6/3 ratio
0.2:1 Potassium/Sodium ratio