Nutrition for Peas and onions, frozen, cooked, boiled, drained, without salt

Contains legumes
High in Vitamin A, Vitamin K, Vitamin C, Thiamin, Manganese, Iron, Niacin, Folate, Vitamin B-6, Riboflavin, Phosphorus, Magnesium, Copper, Zinc, Pantothenic acid, and Calcium

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Source Calories
Protein 		22%
Fat 		4%
Carbs 		74%

Ratios

4.9:1 omega-6/3 ratio
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3.2:1 Potassium/Sodium ratio
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