Nutrition for Peas and onions, frozen, unprepared

Contains legumes
High in Vitamin C, Thiamin, Manganese, Folate, Vitamin A, Niacin, Iron, Vitamin B-6, Riboflavin, Phosphorus, Magnesium, Copper, Zinc, Pantothenic acid, and Calcium

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Source Calories
Protein 		22%
Fat 		4%
Carbs 		74%

Ratios

4.7:1 omega-6/3 ratio
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3.3:1 Potassium/Sodium ratio
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