Nutrition for Peas and carrots, frozen, cooked, boiled, drained, without salt
Contains legumes
High in Vitamin A, Vitamin K, Thiamin, Vitamin C, Manganese, Folate, Niacin, Iron, Phosphorus, Vitamin B-6, Magnesium, Copper, Riboflavin, Vitamin E, Pantothenic acid, Zinc, Calcium, and Selenium
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| Source | Calories |
|---|---|
| Protein | 22% |
| Fat | 7% |
| Carbs | 71% |
Ratios
4.6:1 omega-6/3 ratio
2.3:1 Potassium/Sodium ratio