Nutrition for Peas and carrots, frozen, unprepared
High in Vitamin A, Vitamin C, Thiamin, Manganese, Folate, Niacin, Iron, Phosphorus, Vitamin B-6, Riboflavin, Magnesium, Copper, Pantothenic acid, Zinc, Calcium, and Selenium
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4.5:1 omega-6/3 ratio
2.5:1 Potassium/Sodium ratio