Nutrition for Onions, sweet, raw

High in Vitamin C, Vitamin B-6, Folate, Manganese, Copper, Thiamin, Phosphorus, Magnesium, Calcium, Pantothenic acid, Iron, Riboflavin, and Zinc

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Source Calories
Protein 		9%
Fat 		2%
Carbs 		89%

Ratios

1.0:1 omega-6/3 ratio
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14.9:1 Potassium/Sodium ratio
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