Nutrition for Onions, young green, tops only

High in Vitamin K, Vitamin A, Vitamin C, Folate, Manganese, Calcium, Vitamin B-6, Magnesium, Iron, Pantothenic acid, Phosphorus, Thiamin, Niacin, Copper, Riboflavin, Vitamin E, Zinc, and Selenium

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Source Calories
Protein 		12%
Fat 		14%
Carbs 		74%

Ratios

2.0:1 omega-6/3 ratio
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10.6:1 Potassium/Sodium ratio
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