Nutrition for Onions, canned, solids and liquids

High in Vitamin C, Vitamin B-6, Manganese, Calcium, Phosphorus, Copper, Folate, Thiamin, Pantothenic acid, Zinc, Magnesium, and Iron

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Source Calories
Protein 		17%
Fat 		4%
Carbs 		79%

Ratios

17.0:1 omega-6/3 ratio
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0.3:1 Potassium/Sodium ratio
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