Nutrition for Mushrooms, shiitake, cooked, without salt
High in Pantothenic acid, Copper, Selenium, Manganese, Riboflavin, Zinc, Vitamin B-6, Niacin, Vitamin D, Folate, Magnesium, Phosphorus, Thiamin, and Iron
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| Source | Calories |
|---|---|
| Protein | 9% |
| Fat | 3% |
| Carbs | 88% |
Ratios
10.3:1 omega-6/3 ratio
29.3:1 Potassium/Sodium ratio