Nutrition for Mushrooms, shiitake, dried
High in Pantothenic acid, Copper, Riboflavin, Niacin, Selenium, Manganese, Zinc, Vitamin B-6, Folate, Vitamin D, Magnesium, Phosphorus, Thiamin, and Iron
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| Source | Calories |
|---|---|
| Protein | 11% |
| Fat | 3% |
| Carbs | 86% |
Ratios
10.6:1 omega-6/3 ratio
High Potassium/Sodium ratio