Nutrition for Mushrooms, shiitake, stir-fried
High in Pantothenic acid, Niacin, Riboflavin, Manganese, Phosphorus, Selenium, Vitamin B-6, Copper, Thiamin, Zinc, Vitamin D, Magnesium, Folate, and Iron
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| Source | Calories |
|---|---|
| Protein | 29% |
| Fat | 7% |
| Carbs | 64% |
Ratios
High omega-6/3 ratio
65.2:1 Potassium/Sodium ratio